Available Products
Resilient Mothers Collective
Extensive online library of classes for every stage of the motherhood journey: pregnancy, postpartum and motherhood.
Prenatal Yoga with Janine at Keystone Physical Therapy
4 weeks of in person prenatal yoga in a small group, intimate setting. Plus access to two short classes you can use at home, a Prenatal Resource Guide PDF and resources on the pelvic floor.
Yoga for Moms with Janine at Keystone Physical Therapy
3 weeks of yoga for moms in a small group, intimate setting. Plus access to two short classes you can use at home and resources on the pelvic floor.