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Resilient Mothers Collective

Extensive online library of classes for every stage of the motherhood journey: pregnancy, postpartum and motherhood. 

Yoga for Moms with Janine at Keystone Physical Therapy

3 weeks of yoga for moms in a small group, intimate setting. Plus access to two short classes you can use at home and resources on the pelvic floor. 

Prenatal Yoga with Janine at Keystone Physical Therapy

3 weeks of in person prenatal yoga in a small group, intimate setting. Plus access to two short classes you can use at home, a Prenatal Resource Guide PDF and resources on the pelvic floor. 

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